The Secret Artists Know About Healing Stress with the Expressive Arts
Categories: Podcasts
From Tension to Transformation Through the Power of Creative Play
Expressive Arts: The Ultimate Creative Guide to Transforming Stress invites you on a joyful journey from tension to transformation through the power of creative play. This collaborative book offers real-life stories, proven techniques, and artistic tools from global experts—therapists, teachers, and performers—who use expressive arts to heal and inspire.
Whether you dance, paint, write, or play, this book shows you how to shift from stressed to blessed and rediscover your passion, purpose, and divine creative spark. Tune in to this series where we interview the authors about their passion for the expressive arts and how to use them to manage stress and live a healthier life!
TODAY’S GUESTS: ~Bonnie Sheldon is a Certified EFT Master Trainer, MBCT Trainer, and somatic pioneer who has guided over 9,000 clients toward emotional clarity and embodied resilience through trauma-informed tools and transformative mind-body practices. https://www.BonnieSheldon.com ~
Kate Hawkes is an educator, theatre professional, and story facilitator for personal empowerment. https://www.wellnesswithkate.com ~
Megan Edge is a Master Healer who empowers others to reclaim their health and vitality with a holistic approach to healing and wellness. https://www.meganedge.ca
Please hop over to Amazon and grab your copy of this amazing book here: https://www.amazon.com/dp/B0FKNNS4W2
