This Body has Given Birth

This Body has Given Birth

Last night my girls were asking about where babies come from and “how they get in there in the first place” My older girl, having gone through grade school, knows the basics from the Know Your Body classes the school teaches. My younger daughter was having...
Be All That You Can Be

Be All That You Can Be

What did you want to be when you grew up? Each time I have a client sit with me who wants to know their life’s purpose, this is the question that is asked. As children we had so much wisdom, so much connection, with what we came here to do. And often we came...
Thank you for Visiting Me

Thank you for Visiting Me

I love all the connections that are being made. And what an amazing creative outlet this has become for me. I haven’t written creatively since high school and now I’m waking up in the mornings filled with words and ideas and wonder at this creative energy....
The Act of Doing Nothing is Really Quite Something

The Act of Doing Nothing is Really Quite Something

We live in a culture of doing. We are on constant full throttle, multitasking, carrying on four different conversations at once, thoughts flying a hundred miles an hour. And all this busyness is a wonderful coping mechanism for not dealing or looking at the things in...
We Teach People How To Treat Us

We Teach People How To Treat Us

A dear friend made this comment recently and it has stayed with me. In fact, we discussed it at great length. We teach people how to treat us in the ways in which we habitually respond to them; keeping in mind that different people in our lives will treat us...